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Managing Mental Wellness: Tools for Yourself, Your Students, and Your Classroom

Managing Mental Wellness book cover image

 

This CAFE toolkit offers strategies to manage mental wellness in the context of school and personally, and it gives methods to assist students and families with learning and well-being. Although each section addresses teachers, students can gain a lot of insight and tips by applying several of the tools listed to aid their own mental wellness. This toolkit is designed for students, teachers, and other educators.

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